Diabetes Self-Management Program

Course number : 8000042   ID : 64715   
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An Evidence-Based Self-Management Workshop developed at Stanford University

The FREE Self-Management Program offered by Metro Health provides support for individuals to take control of their health.  Through a series of six healthy living workshops, participants will learn skills to safely manage the symptoms of diabetes. Each workshop encourages participants to share experiences and support one another along the way.  

Topics covered include:

Controlling symptoms
Exercise for strength and energy
Healthy Eating
Medication Use
Working with your doctor
Setting goals
Problem Solving
Relaxation techniques
Dealing with negative emotions

Workshops are open to adults with diabetes and their family members or caregivers.
Call 210-397-8100 to register Send to Friend » Checkout »

Class Details

6 Sessions
Weekly - Wed

Location
Northside Learning Center

Instructor
Amanda Manzello 

Tuition: 

$0.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/19/2017 - 8/23/2017 Weekly - Wed 10:00 AM - 12:30 PM San Antonio, Northside Learning Center  Map, Room: C104 Amanda Manzello