Tension or anxiety is rising at an alarming rate. More people are battling panic attacks, feeling of being trapped and a sense of being out of control of their lives. Irv Loev Ph.D. has prepared a 3 session group to enable participants to learn about why anxiety occurs and, most importantly how to control and reduce it.
Your mental and physical heath are important. Why not put an end to sleep disturbances, stomach aches and avoidance of the important events in our lives.