This program encourages confidence, physical fitness, positive self esteem, and self-discipline. Students are instructed in safety awareness, defense against possible anti-kidnapping situations, releases from an aggressor andthe ability to avoid threatening situations. Uniforms are available for purchase, but not required. Call for registration information 310-0216 or email firstname.lastname@example.org
or visit their website at www.dysteam.webs.com
. Ages 4 years to adults. $10 per class with a $20 registration fee.