Deep Water Fitness

Course number : 210153   ID : 63307   
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Deep Water Fitness combines intense exercises that will require more core strength in a deep water pool for a workout that is energizing and invigorating.  Make a splash while improving your cardiovascular fitness, strength and flexibility. Classes are lead by an instructor in a pool with a depth of seven feet or more. Students are required to have a belt, gloves and fins.

Class Details

8 Sessions
Weekly - Tue, Thu

NISD Swim Center

Thomas Shipman 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/15/2017 - 9/7/2017 Weekly - Tue, Thu 11:30 AM - 12:30 PM San Antonio, NISD Swim Center  Map Thomas Shipman