Deep Water Fitness

Course number : 210141   ID : 63304   
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Deep Water Fitness combines intense exercises that will require more core strength in a deep water pool for a workout that is energizing and invigorating.  Make a splash while improving your cardiovascular fitness, strength and flexibility. Classes are lead by an instructor in a pool with a depth of seven feet or more. Students are required to have a belt, gloves and fins.

Class Details

8 Sessions
Weekly - Tue, Thu

Location
NISD Swim Center

Instructor
Thomas Shipman 

Notice
Please read: An aqua belt, fins, and gloves is encouraged to be used in the class. You can purchase one at Swimfreak 210-684-7946 or online at www.swimoutlet.com.

Tuition: 

$40.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/16/2017 - 6/8/2017 Weekly - Tue, Thu 11:30 AM - 12:30 PM San Antonio, NISD Swim Center  Map Thomas Shipman 

Other Class Offerings

Deep Water AquaAerobics
ID: 62624

02/28/17 - 03/30/17
Weekly - Tue, Thu
8 sessions.

Location
NISD Swim Center

Instructor
Thomas Shipman

Call 210-397-8100 to register
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Deep Water AquaAerobics
ID: 62633

04/04/17 - 04/27/17
Weekly - Tue, Thu
8 sessions.

Location
NISD Swim Center

Instructor
Thomas Shipman