Pilates/Yoga - for Beginner- Meditational For Women Only

Course number : 450056   ID : 62689   
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The Pilates Method was developed in the 1920s and has evolved into one of today's most progressive means of physical fitness. A series of exercises integrated with Yoga poses will improve alignment, posture and flexibility; you will have noticeable results and develop long, lean muscles by breathing and body control.
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Class Details

6 Sessions
Weekly - Wed

Ellison ES

Jacqueline Leyva-Hill 



Schedule Information

Skip dates: (No class on 04/19/2017)

Date(s) Class Days Times Location Instructor(s)
3/22/2017 - 5/3/2017 Weekly - Wed 6:30 PM - 7:30 PM San Antonio, Ellison ES  Map, Room: Gym Jacqueline Leyva-Hill